Personalised counselling to help you put all the pieces together
About Healthy Minds For You
My Mission
My Approach
My Approach
At Healthy Minds For You, my mission is to provide high-quality counselling services to individuals, couples, and families who are experiencing emotional imbalance, using a psychodynamic approach to ensure every client receives the right therapy for them.
My Approach
My Approach
My Approach
I believe in taking a client-centred approach to counselling, where I work collaboratively with my clients to identify their goals and develop a personalised plan .
About me
My Approach
About me
I am a fully qualified and insured Counsellor and Hypnotherapist, I adhere to the legislation as set out by my registered body NCPS
I am also trained as an Early Years Educator, Youth Worker and I am currently undergoing training in Understanding Autism
My goal is to provide my client with convenient appointments online via video chat so t
I am a fully qualified and insured Counsellor and Hypnotherapist, I adhere to the legislation as set out by my registered body NCPS
I am also trained as an Early Years Educator, Youth Worker and I am currently undergoing training in Understanding Autism
My goal is to provide my client with convenient appointments online via video chat so that everyone can access my service no matter where you are in the UK.
Healthy Minds For You - Services Provided
Mindfulness
My mindfulness counselling services can help you develop a greater sense of awareness and peace. Providing guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Hypnotherapy
Hypnotherapy services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfilment. It can help you conquer fears and addiction when you are ready for change.
Stress and Anxiety Management
Stress management counselling can help you identify and manage stress in healthy ways. Helping you develop coping skills, ways to reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Building
Building your self-esteem can help you develop a healthier sense of self-worth and confidence. I have experience in provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with yourself and others.
Grief and Loss
Grief and loss counselling can be key to help you find a way to cope. With guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to move forward.
Trauma and PTSD
Using varying techniques, counselling can help you develop a more positive outlook on life. Helping you to come to terms with experiences and find strategies to reduce the impact on your daily life.